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West Bay Nippers 西子灣兒童衝浪救生

Lifesaving Skills:

First aid and CPR techniques

First aid and CPR techniques are important skills to learn, even for kids! Here’s an easy explanation of what they are and why they matter:

  1. First aid means helping someone hurt or sick until a grown-up or professional can take over. Some basic first aid skills include cleaning and covering a cut or helping someone with a nosebleed.
  2. CPR: Short for “cardiopulmonary resuscitation,” it’s used to help someone when they can’t breathe or their heart isn’t working. CPR can be a little more complicated, so learning from a trained instructor or taking a class is essential.

Here are some essential first-aid and CPR tips:

  • Stay calm: If you see someone who needs help, it’s essential to stay calm and think clearly. Take a deep breath and remember what you’ve learned.
  • Call for help: If the situation is serious, ask someone to call 119 or the local emergency number. 
  • Stay calm, and listen carefully to what the person on the phone instructs you to do.
  • Know your limits: Only do what you’ve been taught and feel confident doing. If you’re unsure, wait for a grown-up or professional to help.
  • Keep learning: As you grow older, you can learn more advanced first aid and CPR techniques. Take classes and practice your skills to stay prepared.

Remember, learning first aid and CPR can help you save a life. It’s a great skill, especially if you’re involved in activities like surf lifesaving or other water sports.